
Category: How I do health
Like many women, I battle health. It’s a mixture of nutrition, fitness and mental health. I battle my cooking. I battle my weight. I battle my budget. I battle my time management. I battle my mindset. I battle the pressure that comes with being a woman in today’s world. This is how I do my health.


Fitness vs. Sports – Balancing performance and personal goals.

3 easy tips to make your New Year’s resolutions stick!
